Welcome to Belay Counseling & Coaching, LLC.


No one gets through life without wounds of the heart. Left unattended, these wounds have a way of hijacking the life, relationships and joy we all long for. Healing comes not from letting our wounds be, but rather facing them with courage to see them become an integrated, even celebrated part of our being.



There are few challenges in life greater than hopelessness. Yet so many of us find ourselves in seasons burdened to the point of great despair. Hope renewed is an elusive light well worth searching for and reclaiming.



It is common to feel scattered and disjointed with the sorrows of life and the complexities of our families and individual stories. These realities are often too overwhelming to bear alone. Wholeness is realized when the fractured parts of our stories and relationships are carefully put back together bringing deep relief and gladness.